Come join PAUL BIRD for a pranayama and meditation night on the global meditation for peace day on August 8th! Paul has studied under legendary yoga master Sri Dharma Mittra and teaches yoga to a wide variety of students ranging from first timers to advanced practitioners. The class will involve pranayama and meditation and some gentle yoga poses. This is a donation based class, suggested donation $10-$15/each. Your support allows us to continue these events and provides a way to thank our am...
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